I really love coming to the space you offer. It really helps bring me back to the center. It is so amazing to meet so many new people in this space!

This past weekend I took one of Nyell's workshop's, sooo good!

I feel so relaxed and ready for my week!

It only took 12 minutes. And it shifted all of the students. After mindful eating. No one needed to go their lockers and all the students were calm and happy.

Thank you for your mediation album. I almost lost it work today. I listened and it saved me from a moment where I felt out of control. I’m glad I have a sister that could make such a useful resource for me to use.

testimonials

My work bridges the gap between holistic health, business and community settings which are rooted in Mindfulness and Yogic practices.

My people-centered approach allows community members to be exposed to mindfulness-based, stress reduction, and restorative rest practices. Such as Hatha Yoga, Breath Mediation ,and Sound Healing practices. The sessions are transformational and are extremely uplifting in social settings in a deeply impactful way.

Our belief is that Wellness is not a luxury; it's a necessity. The pressures of modern living can take a toll on our mental, physical, and emotional well-being. Our integrated approach to wellness serves as an antidote to the stresses of everyday life. By fostering a community centered around health and well-being, we aim to elevate the quality of life for each person we work with.

With 20 years of lived experience and professional training , I have developed curricula that are rooted in holistic approaches as well as mindfulness and community engagement.

About Nyell:

Nyell is a powerful meditation teacher, sound healing practitioner, graceful yoga teacher and a certified wellness coach. Nyell was moved to begin embracing her natural healing abilities to increase self-awareness across the nation. Nyell is a published author of two texts focused on mindful self expression for young women. Her work began as a service based program manager as well as an educator in the Public Schools and in the Non for profit sector in urban areas of Boston, MA.

Due to personal life challenges and experiences, Nyell fully understands what loss and trauma does to the body, which is why she uses trauma -informed mindful practices as a lifestyle. She encourages people to increase the body's natural access to its healing energy by using indigenous modalities to approach their daily life.

Nyell has worked with people of all ages and backgrounds to provide access to wellness and holistic health practices. She does this through the introduction of unique wellness packages that are meticulously curated to bring a sense of peace and rejuvenation to their daily lives.